there is no growth in the comfort zone

Develop Effective Skills to Overcome Challenges with Hypnosis and NLP.

Stress

anxiety

depression

fears

phobias

weight

motivation

unhealthy habits

smoking

self sabotage

limiting beliefs

trauma

negative thinking

emotional dysregulation

pain

low self-esteem

Emotional eating

sexual dysfunction

rumination

poor mindset

Live by Choice, Not by Chance.

Learn the skills to overcome barriers,

reach your goals and lead

a life by design.

what hypnotherapy & NLP can do.

Clinical Hypnotherapy and NLP are powerful therapeutic modalities that can bring about significant changes in our emotional, cognitive, and behavioural patterns. It's been the secret to my clients' long-term success.

These treatments take a holistic approach and do not involve any medication or pharmaceutical interventions, focusing on the client's unique experiences, needs, and goals.

By understanding the client's individuality, a personalised treatment plan is crafted to address their specific challenges and help them achieve their desired outcomes.

Whether it's overcoming fears and phobias, managing stress and anxiety, or improving self-confidence, hypnotherapy and NLP offer effective solutions without drugs or invasive procedures.

If you want to learn more about these transformative therapies, please visit our Education & Research page here.

what hypnotherapy & NLP can't do.

While Clinical Hypnotherapy and NLP stand as remarkable tools for facilitating change, it's essential to recognise their limitations. Hypnotherapy, for all its wonders, is not a magic wand; it operates within the framework of your readiness and commitment to change.

It's crucial to acknowledge that hypnosis may not be suitable for individuals grappling with severe mental health issues, such as psychotic symptoms including hallucinations and delusions.

It's imperative to underscore that ethical boundaries must never be breached. Hypnotherapy should never be employed as a means to erase memories, as this practice violates the sanctity of personal autonomy and integrity.

Moreover, the notion of being coerced into actions against one's will, such as the infamous "clucking like a chicken" trope, is a fallacy. Hypnosis cannot compel individuals to act contrary to their fundamental values, beliefs, or volition, and that can be quite reassuring if you choose to think about it.

get clear on your intentions.

They say when you are ready for change, the path forward appears.