YOUR MIND REDESIGNED
Clinical Hypnotherapy | Sunshine Coast & online
Change the responses that keep pain, nicotine, anxiety, poor sleep and emotional eating in place.
Clinical hypnotherapy with
evidence-informed approaches
Sunshine Coast-based
Online Australia-wide
Home visits by
arrangement
Practical, respectful
and collaborative care
You just cannot seem to make the change hold.
✔️Pain that limits what you can do
✔️Emotional eating or cravings that feel automatic
✔️Past patterns that keep showing up
✔️Overthinking that keeps you up at night
✔️Nicotine or vaping that still feels hard to give up
✔️Anxiety that sits in your body and won't settle
Perhaps you already know what needs to change.
Notice less anxiety and more calm
Relief is the point.
The goal is not to become batter at enduring the same old cycle.
Move through your day with more ease
Feel more in control of your choices
Build habits that support your future, not your past
Sleep more and deeply and wake refreshed
Enjoy food without guilt or overthinking
Knowing what you want to change is important. But many responses—such as tension, cravings, avoidance and emotional reactions—can happen automatically, before conscious reasoning has much opportunity to intervene.
Hypnotherapy uses focused attention, therapeutic suggestion and guided imagery to help you work more directly with these learned responses. It can support new ways of thinking, feeling and responding, while keeping you aware and involved throughout the process.
How hypnotherapy helps.
In plain English
We calm the noise by putting you into a deeply relaxed state while working with the nervous system. Then we get to the root of what’s keeping that pattern going and install new responses that feel natural to you.
No pressure. No judgement. Just practical support for real change.
A personalised process - not a magic trick.
Start with the change you want
We clarify your goals and what success would look like in your daily life.
1.
Understand the pattern
We identify the triggers, habits and beliefs that keep the cycle going.
2.
Work with the deeper mind
Through guided hypnotherapy, we install new, supportive responses.
3.
Reinforce what works
We build momentum with practical strategies and follow-up support.
4.
Real clients. Meaningful shifts.
Sleep and pain
After the first session my sleep pattern improved dramatically and after the second session, I no longer have a problem with going to sleep.... As a separate issue, Marisa eased my issues with extensive pain.
Marisa is professional and I would highly recommend her services to anyone.
Peter B.
‟
Unexpected benefits
I went in not knowing what to expect from Hypnotherapy. It was amazing, The best part about my therapy was that since my 2nd session I have not smoked a cigarette, I never even went to see Marisa about this. It just happened. I am already thinking differently about some of my issues and I'm enjoying my path to "A new me"........Thank you
Jennifer B.
‟
Transformation
The transformation I experienced is nothing short of FREEKING AMAZING. My Friends even comment on the total 180 I have taken in my life ... If you’re feeling stuck, overwhelmed, or disconnected from who you truly are, I wholeheartedly encourage you to reach out to Marisa... Working with her has been the most empowering journey,
Sarah A.
‟
Hypnosis and NLP
I can't thank myself enough to have decided to entrust Marisa to help me shift my perspective and way of thinking!
I've always been very sceptical about hypnosis but I loved it because combined with the NLP sessions, they really made a difference!
Alfonso P.
‟
Meet Marisa
A calm guide when life feels anything but.
Masters Diploma in Clinical Hypnotic Sciences
Diploma of Clinical Hypnotherapy and NLP
Australian Hypnotherapists’ Association member
What happens when you reach out.
Book an optional free call
A 15-minute chat to see if it feels like the right fit for you.
1.
Attend your initial consultation
We explore your goals, your story and a plan that suits you.
2.
Continue only if it is useful
You choose what's right. No pressure ever.
3.
Palmwoods | Online Australia-wide | Home visits by arrangement
Subscribe to receive a complimentary guided hypnosis to help quiet the mind and relax your body.
You’ll also receive emails about hypnosis and emotional wellbeing.
Ready to talk?
Curious, but not ready to book?
A short conversation could be the next step toward lasting change.
We can discuss what you would like help with, answer your questions and consider whether working together feels like the right fit.
Frequently asked questions
What does hypnotherapy feel like?
How many sessions will I need?
Is it done online or in person?
You remain fully in control and aware throughout. It feels like a state of deep, pleasant relaxation, similar to being completely absorbed in a daydream.
This varies depending on what you want help with and how you respond. We will discuss a recommended approach after your initial session and review your progress as we go.
Both. Sessions are highly effective online Australia-wide, or in person on the Sunshine Coast. Home visits can also be arranged by special request.
Will I lose control?
Do I need to be good at visualising?
Is hypnotherapy right for me?
No. You can hear, speak and make choices during hypnosis. You cannot be made to accept suggestions that conflict with your values.
No. Some people see vivid images, while others notice thoughts, feelings, sensations or simply a sense of knowing. We work with the way your mind naturally responds.
Hypnotherapy can support many people, but it is not suitable for every person or concern. A complimentary 15-minute conversation allows us to discuss what you need and whether my approach is an appropriate fit.
You have lived with the problem
long enough to know what it costs you.
In an EMERGENCY always dial 000
If you are experiencing a mental health crisis, please contact appropriate support services.
Lifeline
☎️ 13 11 14 (24/7)
🌐 www.lifeline.org.au
24/7 crisis support and suicide prevention services. For anyone feeling overwhelmed, distressed, or at risk.
Suicide Callback Service
☎️ 1300 659 467 (24/7)
🌐 www.suicidecallbackservice.org.au
Multi-session phone and online counselling for people affected by suicide, including loved ones and carers.
Beyond Blue
☎️ 1300 22 4636 (24/7)
💬 Online chat available
🌐 www.beyondblue.org.au
Support for anxiety, depression, and emotional distress. Free, confidential, and supportive.
13YARN (First Nations)
☎️ 13 92 76 (24/7)
🌐 www.13yarn.org.au
A culturally safe and confidential helpline for Aboriginal and Torres Strait Islander people.
Kids Helpline
☎️ 1800 55 1800 (24/7)
💬 Chat, email support available
🌐 www.kidshelpline.com.au
Free support for children and young people aged 5–25. Covers a range of emotional and mental health issues.
Mental Health Access Line (QLD)
☎️ 1300 642 255 (24/7)
QLD Health service offering mental health triage, advice, and referral to local services. Sunshine Coast-friendly.
MensLine Australia
☎️ 1300 78 99 78 (24/7)
🌐 www.mensline.org.au
Confidential counselling for men dealing with emotional health, relationship, family or anger issues.
Headspace
Youth mental health support for ages 12–25. Offers in-person and online help, including work/study support.
QLife (LGBTQI+ Support)
☎️ 1800 184 527 (3pm–12am AEST)
💬 Webchat available
🌐 www.qlife.org.au
Peer-supported counselling and referral service for LGBTQI+ people.
1800RESPECT
☎️ 1800 737 732 (24/7)
🌐 www.1800respect.org.au
National helpline for sexual assault, domestic and family violence. Trauma-informed and confidential.
Need Immediate Support?
Hypnotherapy on the Sunshine Coast
Your Mind Redesigned is based in Palmwoods on the Sunshine Coast, offering both in-person hypnotherapy sessions and secure online appointments across Australia.
Clients travel from nearby areas including:
Nambour
Woombye
Buderim
Maroochydore
Maleny
Montville
Caloundra
Caboolture
Noosa
Peregian
Aura
Tewantin
Yandina
Mooloolaba
Mooloola Valley
Mountain Creek
Coolum
© Your Mind Redesigned 2026
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Palmwoods, Sunshine Coast
Queensland, Australia
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Your Mind Redesigned acknowledges the Traditional Custodians of the lands we live on. We pay our respects to all Elders, past and present, of all Aboriginal and Torres Strait Islander nations.